On Meditation

One of my goals for 2008 is to learn how to meditate “better” (that seems like a weird word to apply for meditation, but I can’t think of another off the top of my head) – so when I run into sites like this running through some things to consider when meditating, I like to make a note of them and flag them (via blog post) for later. Of particular interest to me is the significance of color when grounding oneself.

Wearing red is always a good idea if you want to be grounded, whether meditating or not.

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