On Meditation

One of my goals for 2008 is to learn how to meditate “better” (that seems like a weird word to apply for meditation, but I can’t think of another off the top of my head) – so when I run into sites like this running through some things to consider when meditating, I like to make a note of them and flag them (via blog post) for later. Of particular interest to me is the significance of color when grounding oneself.

Wearing red is always a good idea if you want to be grounded, whether meditating or not.


Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s