This Weekend I Sparked People

Another interesting web 2.0 experience I had this weekend was starting up an account at Spark People. This service reminds me a lot of Weight Watchers, except that instead of food being points, it tracks your calories and their breakdown (carbs, fat, protein) and, based on how you set things up at the start (who you are, your goals, etc.), it tells you what you should eat or avoid that day still. Further, it tracks many other health goals such as drinking enough water, exercise, etc. It’s easy, painless, and even fun – you get points for everything you accomplish, and then cash the points in for trophies of bigger and shinier quality. 🙂

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